Kamran Rahbar 1x10:00/1:30r row
2,039m
Meters
10:00.0
Time
2:27.1
Pace
113
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,054m |
| Overall Time | 11:30.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 128 |
July 17, 2021 22:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 17 | |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 17 | |
| r15m |
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Workout Graph
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