Kamran Rahbar 5:22 row
768m
Meters
5:22.9
Time
3:30.2
Pace
38
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 123 |
July 18, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.9 | 768m | 3:30.2 | 38 | 429 | 17 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 20 |
| 5:22.0 | 62m | 2:57.4 | 63 | 515 | 13 |
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Workout Graph
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