Kamran Rahbar 3:20 row
419m
Meters
3:20.9
Time
3:59.7
Pace
21
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 110 |
July 18, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.9 | 419m | 3:59.7 | 25 | 387 | 20 |
| 3:20.0 | 420m | 3:58.0 | 26 | 389 | 20 |
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Workout Graph
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