Kamran Rahbar 7:21 row
1,690m
Meters
7:21.0
Time
2:10.4
Pace
103
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 89 |
July 19, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.0 | 1,690m | 2:10.4 | 158 | 842 | 25 | 136 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 135 |
| 7:21.0 | 524m | 2:14.5 | 144 | 794 | 22 | 136 |
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