Kamran Rahbar 12:42 row
2,972m
Meters
12:42.1
Time
2:08.2
Pace
185
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 318 |
| Drag Factor | 98 |
July 19, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.1 | 2,972m | 2:08.2 | 166 | 871 | 25 | 143 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 136 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 141 |
| 12:42.0 | 669m | 2:01.0 | 197 | 978 | 27 | 152 |
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