Kamran Rahbar 2:54 row
399m
Meters
2:54.9
Time
3:39.1
Pace
20
Calories
101
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 22 |
Stroke Count | 63 |
Drag Factor | 102 |
July 19, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:54.9 | 399m | 3:39.1 | 33 | 414 | 22 | 101 |
2:54.0 | 400m | 3:37.5 | 34 | 417 | 22 | 101 |
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Workout Graph
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