Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:39.0
Time
2:43.8
Pace
126
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 79 |
| Revolution Count | 1070 |
| Power/kg | 1.1 |
| Drag Factor | 35 |
July 21, 2021 20:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:39.0 | 5,000m | 2:43.8 | 80 | 574 | 79 |
| 1:26.7 | 500m | 2:53.4 | 67 | 531 | 73 |
| 1:25.1 | 1,000m | 2:50.2 | 71 | 544 | 75 |
| 1:25.7 | 1,500m | 2:51.4 | 70 | 539 | 75 |
| 1:24.4 | 2,000m | 2:48.8 | 73 | 550 | 76 |
| 1:20.6 | 2,500m | 2:41.2 | 84 | 587 | 80 |
| 1:20.4 | 3,000m | 2:40.8 | 84 | 589 | 80 |
| 1:19.1 | 3,500m | 2:38.2 | 88 | 604 | 82 |
| 1:17.2 | 4,000m | 2:34.4 | 95 | 627 | 83 |
| 1:20.4 | 4,500m | 2:40.8 | 84 | 589 | 80 |
| 1:19.3 | 5,000m | 2:38.6 | 88 | 601 | 81 |
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Workout Graph
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