Kamran Rahbar 24:17 row
4,729m
Meters
24:17.1
Time
2:34.0
Pace
253
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 111 |
July 25, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.1 | 4,729m | 2:34.0 | 96 | 629 | 23 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 24:17.0 | 771m | 2:46.6 | 76 | 560 | 22 |
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Workout Graph
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