Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:21.0
Time
2:40.2
Pace
130
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 82 |
| Revolution Count | 1059 |
| Power/kg | 1.17 |
| Drag Factor | 36 |
July 26, 2021 19:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:21.0 | 5,000m | 2:40.2 | 85 | 592 | 82 |
| 2:08.5 | 500m | 4:17.0 | 21 | 370 | 49 |
| 1:17.4 | 1,000m | 2:34.8 | 94 | 624 | 82 |
| 1:17.8 | 1,500m | 2:35.6 | 93 | 619 | 82 |
| 1:15.2 | 2,000m | 2:30.4 | 103 | 654 | 85 |
| 1:15.3 | 2,500m | 2:30.6 | 102 | 652 | 84 |
| 1:14.9 | 3,000m | 2:29.8 | 104 | 658 | 85 |
| 1:13.9 | 3,500m | 2:27.8 | 108 | 673 | 86 |
| 1:11.6 | 4,000m | 2:23.2 | 119 | 710 | 89 |
| 1:13.3 | 4,500m | 2:26.6 | 111 | 682 | 87 |
| 1:13.0 | 5,000m | 2:26.0 | 112 | 687 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.