Kamran Rahbar 29:56 row
6,198
Meters
29:56.7
Time
2:24.9
Pace
360
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 123 |
August 02, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:56.7 | 6,198 | 2:24.9 | 115 | 695 | 360 | 26 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 24 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 25 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 27 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 |
| 29:56.0 | 1,199 | 2:03.4 | 186 | 940 | 78 | 28 |
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Workout Graph
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