Kamran Rahbar 5000m BikeErg
5,000m
Meters
14:28.1
Time
2:53.6
Pace
120
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 72 |
| Revolution Count | 1047 |
| Power/kg | 0.92 |
| Drag Factor | 37 |
August 07, 2021 05:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:28.1 | 5,000m | 2:53.6 | 67 | 530 | 72 |
| 1:35.7 | 500m | 3:11.4 | 50 | 471 | 65 |
| 1:30.6 | 1,000m | 3:01.2 | 59 | 502 | 70 |
| 1:29.5 | 1,500m | 2:59.0 | 61 | 510 | 70 |
| 1:26.7 | 2,000m | 2:53.4 | 67 | 531 | 72 |
| 1:25.0 | 2,500m | 2:50.0 | 71 | 545 | 74 |
| 1:26.3 | 3,000m | 2:52.6 | 68 | 534 | 73 |
| 1:24.7 | 3,500m | 2:49.4 | 72 | 547 | 74 |
| 1:23.9 | 4,000m | 2:47.8 | 74 | 554 | 75 |
| 1:22.9 | 4,500m | 2:45.8 | 77 | 564 | 75 |
| 1:22.8 | 5,000m | 2:45.6 | 77 | 565 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.