Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:01.9
Time
2:36.3
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 83 |
| Revolution Count | 1081 |
| Power/kg | 1.27 |
| Drag Factor | 32 |
August 17, 2021 20:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:01.9 | 5,000m | 2:36.3 | 92 | 614 | 83 |
| 1:20.2 | 500m | 2:40.4 | 85 | 591 | 67 |
| 1:21.9 | 1,000m | 2:43.8 | 80 | 574 | 81 |
| 1:21.2 | 1,500m | 2:42.4 | 82 | 581 | 81 |
| 1:20.4 | 2,000m | 2:40.8 | 84 | 589 | 83 |
| 1:17.7 | 2,500m | 2:35.4 | 93 | 620 | 85 |
| 1:16.0 | 3,000m | 2:32.0 | 100 | 643 | 87 |
| 1:16.8 | 3,500m | 2:33.6 | 97 | 632 | 86 |
| 1:16.8 | 4,000m | 2:33.6 | 97 | 632 | 86 |
| 1:17.6 | 4,500m | 2:35.2 | 94 | 622 | 85 |
| 1:13.2 | 5,000m | 2:26.4 | 112 | 683 | 90 |
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Workout Graph
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