Kamran Rahbar 15:43 BikeErg
5,005
Meters
15:43.4
Time
3:08.4
Pace
124
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 66 |
| Revolution Count | 1053 |
| Power/kg | 0.7 |
| Drag Factor | 36 |
August 31, 2021 04:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:43.4 | 5,005 | 3:08.4 | 52 | 479 | 124 | 66 |
| 5:00.0 | 1,530 | 3:16.0 | 46 | 459 | 38 | 64 |
| 10:00.0 | 1,606 | 3:06.7 | 54 | 484 | 40 | 68 |
| 15:00.0 | 1,649 | 3:01.9 | 58 | 500 | 41 | 69 |
| 15:43.0 | 220 | 3:15.4 | 47 | 461 | 5 | 64 |
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Workout Graph
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