Kamran Rahbar 5000m BikeErg
5,000m
Meters
15:36.0
Time
3:07.2
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 67 |
| Revolution Count | 1048 |
| Power/kg | 0.73 |
| Drag Factor | 37 |
September 14, 2021 05:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:36.0 | 5,000m | 3:07.2 | 53 | 483 | 67 |
| 1:41.6 | 500m | 3:23.2 | 42 | 443 | 61 |
| 1:37.7 | 1,000m | 3:15.4 | 47 | 461 | 64 |
| 1:36.3 | 1,500m | 3:12.6 | 49 | 468 | 65 |
| 1:32.7 | 2,000m | 3:05.4 | 55 | 489 | 68 |
| 1:31.9 | 2,500m | 3:03.8 | 56 | 493 | 69 |
| 1:32.6 | 3,000m | 3:05.2 | 55 | 489 | 67 |
| 1:31.9 | 3,500m | 3:03.8 | 56 | 493 | 69 |
| 1:32.2 | 4,000m | 3:04.4 | 56 | 492 | 68 |
| 1:30.1 | 4,500m | 3:00.2 | 60 | 505 | 70 |
| 1:29.1 | 5,000m | 2:58.2 | 62 | 512 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.