Kamran Rahbar 30:00 BikeErg
11,138m
Meters
30:00.0
Time
2:41.6
Pace
294
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 78 |
| Revolution Count | 2321 |
| Power/kg | 1.14 |
| Drag Factor | 37 |
November 26, 2021 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,138m | 2:41.6 | 83 | 585 | 78 |
| 5:00.0 | 1,523m | 3:16.9 | 46 | 457 | 63 |
| 10:00.0 | 1,769m | 2:49.5 | 72 | 546 | 74 |
| 15:00.0 | 1,908m | 2:37.2 | 90 | 609 | 80 |
| 20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 81 |
| 25:00.0 | 1,956m | 2:33.3 | 97 | 633 | 82 |
| 30:00.0 | 2,035m | 2:27.4 | 109 | 675 | 85 |
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Workout Graph
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