Kamran Rahbar 10:00 BikeErg
3,474
Meters
10:00.0
Time
2:52.7
Pace
86
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 72 |
| Revolution Count | 724 |
| Power/kg | 0.91 |
| Drag Factor | 37 |
December 02, 2021 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,474 | 2:52.7 | 68 | 516 | 86 | 72 |
| 2:00.0 | 666 | 3:00.1 | 60 | 480 | 16 | 69 |
| 4:00.0 | 688 | 2:54.4 | 66 | 510 | 17 | 72 |
| 6:00.0 | 699 | 2:51.6 | 69 | 510 | 17 | 73 |
| 8:00.0 | 713 | 2:48.3 | 73 | 540 | 18 | 74 |
| 10:00.0 | 708 | 2:49.4 | 72 | 540 | 18 | 74 |
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Workout Graph
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