Kamran Rahbar 10:00 BikeErg
3,474m
Meters
10:00.0
Time
2:52.7
Pace
86
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 72 |
| Revolution Count | 724 |
| Power/kg | 0.94 |
| Drag Factor | 37 |
December 02, 2021 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,474m | 2:52.7 | 68 | 533 | 72 |
| 2:00.0 | 666m | 3:00.1 | 60 | 505 | 69 |
| 4:00.0 | 688m | 2:54.4 | 66 | 527 | 72 |
| 6:00.0 | 699m | 2:51.6 | 69 | 538 | 73 |
| 8:00.0 | 713m | 2:48.3 | 73 | 552 | 74 |
| 10:00.0 | 708m | 2:49.4 | 72 | 547 | 74 |
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Workout Graph
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