30:00 row on December 14, 2021

Kamran Rahbar 30:00 row

3,979m

Meters

30:00.0

Time

3:46.1

Pace

396

Calories

Average Watts	30
Calories Per Hour	404

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Row House