Kamran Rahbar 5000m BikeErg
5,000m
Meters
14:44.5
Time
2:56.9
Pace
120
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 71 |
| Revolution Count | 1038 |
| Power/kg | 0.87 |
| Drag Factor | 38 |
January 06, 2022 05:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:44.5 | 5,000m | 2:56.9 | 63 | 517 | 71 |
| 1:35.4 | 500m | 3:10.8 | 50 | 473 | 65 |
| 1:31.4 | 1,000m | 3:02.8 | 57 | 497 | 68 |
| 1:31.6 | 1,500m | 3:03.2 | 57 | 495 | 68 |
| 1:30.7 | 2,000m | 3:01.4 | 59 | 501 | 69 |
| 1:26.7 | 2,500m | 2:53.4 | 67 | 531 | 72 |
| 1:27.7 | 3,000m | 2:55.4 | 65 | 523 | 71 |
| 1:24.2 | 3,500m | 2:48.4 | 73 | 552 | 74 |
| 1:23.2 | 4,000m | 2:46.4 | 76 | 561 | 75 |
| 1:23.7 | 4,500m | 2:47.4 | 75 | 556 | 75 |
| 1:29.9 | 5,000m | 2:59.8 | 60 | 507 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.