Kamran Rahbar 23:48 row
5,008m
Meters
23:48.9
Time
2:22.6
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 86 |
January 18, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.9 | 5,008m | 2:22.6 | 121 | 714 | 28 |
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 26 |
| 19:11.9 | 2,000m | 2:18.8 | 131 | 750 | 29 |
| 23:40.0 | 1,008m | 2:12.9 | 149 | 812 | 28 |
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Workout Graph
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