Kamran Rahbar 5000m row
5,000m
Meters
25:15.4
Time
2:31.5
Pace
278
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 87 |
February 01, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.4 | 5,000m | 2:31.5 | 101 | 646 | 26 |
| 6:31.8 | 1,000m | 3:15.9 | 47 | 460 | 24 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 26 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 27 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 27 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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