Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:39.8
Time
2:43.9
Pace
127
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 76 |
| Revolution Count | 1039 |
| Power/kg | 1.09 |
| Drag Factor | 38 |
February 05, 2022 05:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:39.8 | 5,000m | 2:43.9 | 79 | 573 | 76 |
| 1:29.6 | 500m | 2:59.2 | 61 | 509 | 69 |
| 1:26.6 | 1,000m | 2:53.2 | 67 | 531 | 72 |
| 1:23.6 | 1,500m | 2:47.2 | 75 | 557 | 75 |
| 1:21.6 | 2,000m | 2:43.2 | 81 | 577 | 76 |
| 1:21.7 | 2,500m | 2:43.4 | 80 | 576 | 76 |
| 1:20.9 | 3,000m | 2:41.8 | 83 | 584 | 77 |
| 1:20.6 | 3,500m | 2:41.2 | 84 | 587 | 77 |
| 1:18.6 | 4,000m | 2:37.2 | 90 | 610 | 79 |
| 1:18.7 | 4,500m | 2:37.4 | 90 | 608 | 79 |
| 1:17.9 | 5,000m | 2:35.8 | 93 | 618 | 80 |
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Workout Graph
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