Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:42.3
Time
2:44.4
Pace
128
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 77 |
| Revolution Count | 1044 |
| Power/kg | 1.09 |
| Drag Factor | 37 |
February 15, 2022 08:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:42.3 | 5,000m | 2:44.4 | 79 | 570 | 77 |
| 1:27.3 | 500m | 2:54.6 | 66 | 526 | 71 |
| 1:22.6 | 1,000m | 2:45.2 | 78 | 567 | 76 |
| 1:41.0 | 1,500m | 3:22.0 | 42 | 446 | 62 |
| 1:21.4 | 2,000m | 2:42.8 | 81 | 579 | 77 |
| 1:19.1 | 2,500m | 2:38.2 | 88 | 604 | 80 |
| 1:18.5 | 3,000m | 2:37.0 | 90 | 611 | 79 |
| 1:17.4 | 3,500m | 2:34.8 | 94 | 624 | 81 |
| 1:18.0 | 4,000m | 2:36.0 | 92 | 617 | 80 |
| 1:18.0 | 4,500m | 2:36.0 | 92 | 617 | 81 |
| 1:18.9 | 5,000m | 2:37.8 | 89 | 606 | 79 |
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Workout Graph
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