Kamran Rahbar 14:41 BikeErg
4,988
Meters
14:41.8
Time
2:56.7
Pace
120
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 73 |
| Revolution Count | 1037 |
| Power/kg | 0.84 |
| Drag Factor | 38 |
February 16, 2022 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:41.8 | 4,988 | 2:56.7 | 63 | 489 | 120 | 73 |
| 1:34.6 | 500 | 3:09.2 | 52 | 456 | 12 | 65 |
| 3:04.6 | 500 | 3:00.0 | 60 | 480 | 12 | 69 |
| 4:31.3 | 500 | 2:53.4 | 67 | 498 | 12 | 72 |
| 5:55.5 | 500 | 2:48.4 | 73 | 513 | 12 | 74 |
| 7:20.1 | 500 | 2:49.2 | 72 | 510 | 12 | 74 |
| 8:44.7 | 500 | 2:49.2 | 72 | 510 | 12 | 74 |
| 10:08.3 | 500 | 2:47.2 | 75 | 516 | 12 | 75 |
| 11:31.1 | 500 | 2:45.6 | 77 | 521 | 12 | 76 |
| 12:55.6 | 500 | 2:49.0 | 73 | 511 | 12 | 74 |
| 14:20.0 | 488 | 2:52.9 | 68 | 511 | 12 | 72 |
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Workout Graph
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