Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:16.9
Time
2:39.3
Pace
129
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 78 |
| Revolution Count | 1037 |
| Power/kg | 1.18 |
| Drag Factor | 38 |
February 17, 2022 07:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:16.9 | 5,000m | 2:39.3 | 86 | 597 | 78 |
| 1:25.3 | 500m | 2:50.6 | 70 | 542 | 72 |
| 1:21.9 | 1,000m | 2:43.8 | 80 | 574 | 76 |
| 1:21.4 | 1,500m | 2:42.8 | 81 | 579 | 77 |
| 1:19.7 | 2,000m | 2:39.4 | 86 | 597 | 78 |
| 1:19.5 | 2,500m | 2:39.0 | 87 | 599 | 78 |
| 1:19.3 | 3,000m | 2:38.6 | 88 | 601 | 79 |
| 1:20.7 | 3,500m | 2:41.4 | 83 | 586 | 77 |
| 1:15.7 | 4,000m | 2:31.4 | 101 | 647 | 82 |
| 1:15.8 | 4,500m | 2:31.6 | 100 | 645 | 82 |
| 1:17.8 | 5,000m | 2:35.6 | 93 | 619 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.