Kamran Rahbar 5000m BikeErg
5,000
Meters
13:27.2
Time
2:41.4
Pace
127
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 78 |
| Revolution Count | 1043 |
| Power/kg | 1.11 |
| Drag Factor | 37 |
February 28, 2022 10:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:27.2 | 5,000 | 2:41.4 | 83 | 566 | 127 | 78 |
| 1:27.3 | 500 | 2:54.6 | 66 | 494 | 12 | 71 |
| 1:24.9 | 1,000 | 2:49.8 | 71 | 508 | 12 | 73 |
| 1:23.1 | 1,500 | 2:46.2 | 76 | 519 | 12 | 76 |
| 1:22.3 | 2,000 | 2:44.6 | 78 | 568 | 13 | 76 |
| 1:18.8 | 2,500 | 2:37.6 | 89 | 593 | 13 | 79 |
| 1:20.2 | 3,000 | 2:40.4 | 85 | 583 | 13 | 78 |
| 1:17.9 | 3,500 | 2:35.8 | 93 | 600 | 13 | 81 |
| 1:18.0 | 4,000 | 2:36.0 | 92 | 600 | 13 | 80 |
| 1:18.1 | 4,500 | 2:36.2 | 92 | 599 | 13 | 80 |
| 1:16.7 | 5,000 | 2:33.4 | 97 | 610 | 13 | 82 |
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Workout Graph
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