Kamran Rahbar 5000m BikeErg
5,000m
Meters
14:08.5
Time
2:49.7
Pace
123
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 74 |
| Revolution Count | 1040 |
| Power/kg | 0.99 |
| Drag Factor | 38 |
March 01, 2022 07:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:08.5 | 5,000m | 2:49.7 | 72 | 546 | 74 |
| 1:31.0 | 500m | 3:02.0 | 58 | 499 | 68 |
| 1:27.8 | 1,000m | 2:55.6 | 65 | 522 | 71 |
| 1:26.0 | 1,500m | 2:52.0 | 69 | 536 | 73 |
| 1:25.0 | 2,000m | 2:50.0 | 71 | 545 | 73 |
| 1:23.5 | 2,500m | 2:47.0 | 75 | 558 | 75 |
| 1:22.7 | 3,000m | 2:45.4 | 77 | 566 | 75 |
| 1:22.7 | 3,500m | 2:45.4 | 77 | 566 | 75 |
| 1:22.4 | 4,000m | 2:44.8 | 78 | 569 | 76 |
| 1:23.5 | 4,500m | 2:47.0 | 75 | 558 | 75 |
| 1:23.8 | 5,000m | 2:47.6 | 74 | 555 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.