Kamran Rahbar 5000m BikeErg
5,000
Meters
13:31.9
Time
2:42.3
Pace
127
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 77 |
| Revolution Count | 1045 |
| Power/kg | 1.1 |
| Drag Factor | 37 |
April 01, 2022 07:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:31.9 | 5,000 | 2:42.3 | 82 | 563 | 127 | 77 |
| 1:28.4 | 500 | 2:56.8 | 63 | 488 | 12 | 71 |
| 1:24.2 | 1,000 | 2:48.4 | 73 | 513 | 12 | 74 |
| 1:23.6 | 1,500 | 2:47.2 | 75 | 516 | 12 | 75 |
| 1:21.5 | 2,000 | 2:43.0 | 81 | 574 | 13 | 77 |
| 1:18.4 | 2,500 | 2:36.8 | 91 | 596 | 13 | 80 |
| 1:19.0 | 3,000 | 2:38.0 | 89 | 592 | 13 | 80 |
| 1:17.9 | 3,500 | 2:35.8 | 93 | 600 | 13 | 80 |
| 1:20.3 | 4,000 | 2:40.6 | 84 | 582 | 13 | 78 |
| 1:20.2 | 4,500 | 2:40.4 | 85 | 583 | 13 | 78 |
| 1:18.4 | 5,000 | 2:36.8 | 91 | 596 | 13 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.