Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:31.9
Time
2:42.3
Pace
127
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 77 |
| Revolution Count | 1045 |
| Power/kg | 1.13 |
| Drag Factor | 37 |
April 01, 2022 07:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:31.9 | 5,000m | 2:42.3 | 82 | 581 | 77 |
| 1:28.4 | 500m | 2:56.8 | 63 | 517 | 71 |
| 1:24.2 | 1,000m | 2:48.4 | 73 | 552 | 74 |
| 1:23.6 | 1,500m | 2:47.2 | 75 | 557 | 75 |
| 1:21.5 | 2,000m | 2:43.0 | 81 | 578 | 77 |
| 1:18.4 | 2,500m | 2:36.8 | 91 | 612 | 80 |
| 1:19.0 | 3,000m | 2:38.0 | 89 | 605 | 80 |
| 1:17.9 | 3,500m | 2:35.8 | 93 | 618 | 80 |
| 1:20.3 | 4,000m | 2:40.6 | 84 | 590 | 78 |
| 1:20.2 | 4,500m | 2:40.4 | 85 | 591 | 78 |
| 1:18.4 | 5,000m | 2:36.8 | 91 | 612 | 80 |
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Workout Graph
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