Kamran Rahbar 5000m BikeErg
5,000m
Meters
12:57.9
Time
2:35.5
Pace
129
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 81 |
| Revolution Count | 1043 |
| Power/kg | 1.28 |
| Drag Factor | 37 |
April 03, 2022 07:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:57.9 | 5,000m | 2:35.5 | 93 | 619 | 81 |
| 1:25.3 | 500m | 2:50.6 | 70 | 542 | 73 |
| 1:23.3 | 1,000m | 2:46.6 | 76 | 560 | 75 |
| 1:21.1 | 1,500m | 2:42.2 | 82 | 582 | 77 |
| 1:18.9 | 2,000m | 2:37.8 | 89 | 606 | 80 |
| 1:18.3 | 2,500m | 2:36.6 | 91 | 613 | 80 |
| 1:15.0 | 3,000m | 2:30.0 | 104 | 656 | 83 |
| 1:16.0 | 3,500m | 2:32.0 | 100 | 643 | 83 |
| 1:15.6 | 4,000m | 2:31.2 | 101 | 648 | 83 |
| 1:17.1 | 4,500m | 2:34.2 | 95 | 628 | 81 |
| 1:07.2 | 5,000m | 2:14.4 | 144 | 796 | 94 |
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Workout Graph
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