Kamran Rahbar 5000m BikeErg
5,000m
Meters
12:47.9
Time
2:33.5
Pace
129
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 82 |
| Revolution Count | 1042 |
| Power/kg | 1.34 |
| Drag Factor | 37 |
April 17, 2022 11:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:47.9 | 5,000m | 2:33.5 | 97 | 632 | 82 |
| 1:25.6 | 500m | 2:51.2 | 70 | 540 | 73 |
| 1:21.0 | 1,000m | 2:42.0 | 82 | 583 | 77 |
| 1:20.0 | 1,500m | 2:40.0 | 85 | 594 | 78 |
| 1:16.8 | 2,000m | 2:33.6 | 97 | 632 | 82 |
| 1:15.0 | 2,500m | 2:30.0 | 104 | 656 | 83 |
| 1:13.0 | 3,000m | 2:26.0 | 112 | 687 | 85 |
| 1:14.4 | 3,500m | 2:28.8 | 106 | 665 | 85 |
| 1:14.0 | 4,000m | 2:28.0 | 108 | 671 | 84 |
| 1:14.9 | 4,500m | 2:29.8 | 104 | 658 | 83 |
| 1:13.2 | 5,000m | 2:26.4 | 112 | 683 | 85 |
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Workout Graph
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