Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:11.0
Time
2:38.2
Pace
133
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 82 |
| Revolution Count | 1046 |
| Power/kg | 1.21 |
| Drag Factor | 37 |
May 06, 2022 08:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:11.0 | 5,000m | 2:38.2 | 88 | 604 | 82 |
| 2:00.8 | 500m | 4:01.6 | 25 | 385 | 52 |
| 1:22.2 | 1,000m | 2:44.4 | 79 | 571 | 77 |
| 1:20.8 | 1,500m | 2:41.6 | 83 | 585 | 77 |
| 1:18.9 | 2,000m | 2:37.8 | 89 | 606 | 80 |
| 1:14.7 | 2,500m | 2:29.4 | 105 | 661 | 84 |
| 1:16.2 | 3,000m | 2:32.4 | 99 | 640 | 82 |
| 1:13.3 | 3,500m | 2:26.6 | 111 | 682 | 86 |
| 1:10.8 | 4,000m | 2:21.6 | 123 | 724 | 89 |
| 1:11.1 | 4,500m | 2:22.2 | 122 | 718 | 88 |
| 1:02.2 | 5,000m | 2:04.4 | 182 | 925 | 101 |
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Workout Graph
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