Kamran Rahbar 5000m BikeErg
5,000m
Meters
12:55.5
Time
2:35.1
Pace
134
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 83 |
| Revolution Count | 1042 |
| Power/kg | 1.29 |
| Drag Factor | 37 |
May 13, 2022 08:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:55.5 | 5,000m | 2:35.1 | 94 | 622 | 83 |
| 1:57.0 | 500m | 3:54.0 | 27 | 394 | 53 |
| 1:17.8 | 1,000m | 2:35.6 | 93 | 619 | 80 |
| 1:17.1 | 1,500m | 2:34.2 | 95 | 628 | 81 |
| 1:17.8 | 2,000m | 2:35.6 | 93 | 619 | 81 |
| 1:15.9 | 2,500m | 2:31.8 | 100 | 644 | 82 |
| 1:11.1 | 3,000m | 2:22.2 | 122 | 718 | 88 |
| 1:13.3 | 3,500m | 2:26.6 | 111 | 682 | 85 |
| 1:11.8 | 4,000m | 2:23.6 | 118 | 706 | 88 |
| 1:10.4 | 4,500m | 2:20.8 | 125 | 731 | 89 |
| 1:03.4 | 5,000m | 2:06.8 | 172 | 890 | 98 |
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Workout Graph
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