Kamran Rahbar 5000m BikeErg
5,000m
Meters
13:38.1
Time
2:43.6
Pace
127
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 78 |
| Revolution Count | 1049 |
| Power/kg | 1.1 |
| Drag Factor | 37 |
May 17, 2022 18:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:38.1 | 5,000m | 2:43.6 | 80 | 574 | 78 |
| 1:30.5 | 500m | 3:01.0 | 59 | 503 | 69 |
| 1:23.3 | 1,000m | 2:46.6 | 76 | 560 | 76 |
| 1:49.2 | 1,500m | 3:38.4 | 34 | 415 | 58 |
| 1:18.4 | 2,000m | 2:36.8 | 91 | 612 | 80 |
| 1:16.6 | 2,500m | 2:33.2 | 97 | 635 | 82 |
| 1:17.1 | 3,000m | 2:34.2 | 95 | 628 | 82 |
| 1:16.9 | 3,500m | 2:33.8 | 96 | 631 | 82 |
| 1:13.8 | 4,000m | 2:27.6 | 109 | 674 | 85 |
| 1:14.5 | 4,500m | 2:29.0 | 106 | 664 | 85 |
| 1:17.8 | 5,000m | 2:35.6 | 93 | 619 | 81 |
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Workout Graph
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