Kamran Rahbar 5000m BikeErg
5,000
Meters
13:38.1
Time
2:43.6
Pace
127
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 78 |
| Revolution Count | 1049 |
| Power/kg | 1.07 |
| Drag Factor | 37 |
May 17, 2022 18:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:38.1 | 5,000 | 2:43.6 | 80 | 558 | 127 | 78 |
| 1:30.5 | 500 | 3:01.0 | 59 | 477 | 12 | 69 |
| 1:23.3 | 1,000 | 2:46.6 | 76 | 518 | 12 | 76 |
| 1:49.2 | 1,500 | 3:38.4 | 34 | 395 | 12 | 58 |
| 1:18.4 | 2,000 | 2:36.8 | 91 | 596 | 13 | 80 |
| 1:16.6 | 2,500 | 2:33.2 | 97 | 610 | 13 | 82 |
| 1:17.1 | 3,000 | 2:34.2 | 95 | 607 | 13 | 82 |
| 1:16.9 | 3,500 | 2:33.8 | 96 | 608 | 13 | 82 |
| 1:13.8 | 4,000 | 2:27.6 | 109 | 634 | 13 | 85 |
| 1:14.5 | 4,500 | 2:29.0 | 106 | 628 | 13 | 85 |
| 1:17.8 | 5,000 | 2:35.6 | 93 | 601 | 13 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.