Kamran Rahbar 20:00 row

2,767m

Meters

20:00.0

Time

3:36.8

Pace

135

Calories

Average Watts34
Calories Per Hour418
Stroke Rate20
Stroke Count393
Drag Factor86

May 17, 2022 19:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 2,767m 3:36.8 34 418 20
2:00.0 231m 4:19.7 20 368 24
4:00.0 244m 4:05.9 24 381 21
6:00.0 272m 3:40.5 33 412 20
8:00.0 287m 3:29.0 38 431 20
10:00.0 296m 3:22.7 42 444 13
12:00.0 308m 3:14.8 47 462 18
14:00.0 270m 3:42.2 32 409 16
16:00.0 279m 3:35.0 35 421 22
18:00.0 271m 3:41.4 32 410 25
20:00.0 310m 3:13.5 48 466 18

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Workout Graph

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