Kamran Rahbar 5000m BikeErg
5,000
Meters
14:18.7
Time
2:51.7
Pace
120
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 73 |
| Revolution Count | 1046 |
| Power/kg | 0.92 |
| Drag Factor | 37 |
May 21, 2022 21:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:18.7 | 5,000 | 2:51.7 | 69 | 537 | 120 | 73 |
| 1:33.3 | 500 | 3:06.6 | 54 | 485 | 12 | 67 |
| 1:27.7 | 1,000 | 2:55.4 | 65 | 523 | 12 | 72 |
| 1:27.3 | 1,500 | 2:54.6 | 66 | 526 | 12 | 71 |
| 1:23.8 | 2,000 | 2:47.6 | 74 | 555 | 12 | 75 |
| 1:23.5 | 2,500 | 2:47.0 | 75 | 558 | 12 | 75 |
| 1:24.3 | 3,000 | 2:48.6 | 73 | 551 | 12 | 75 |
| 1:23.4 | 3,500 | 2:46.8 | 75 | 559 | 12 | 75 |
| 1:24.8 | 4,000 | 2:49.6 | 72 | 546 | 12 | 74 |
| 1:24.6 | 4,500 | 2:49.2 | 72 | 548 | 12 | 74 |
| 1:26.0 | 5,000 | 2:52.0 | 69 | 536 | 12 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.