Kamran Rahbar 15:02 row
2,195m
Meters
15:02.0
Time
3:25.4
Pace
109
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 78 |
May 23, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 2,195m | 3:25.4 | 40 | 438 | 22 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 26 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 19 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 21 |
| 15:02.0 | 2m | 8:20.0 | 3 | 309 | 0 |
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