Kamran Rahbar 5000m BikeErg

5,000m

Meters

14:21.4

Time

2:52.2

Pace

121

Calories

Average Watts68
Calories Per Hour535
RPM73
Revolution Count1046
Power/kg0.94
Drag Factor37

May 24, 2022 04:59:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
14:21.4 5,000m 2:52.2 68 535 73
1:33.6 500m 3:07.2 53 483 67
1:26.9 1,000m 2:53.8 67 529 72
1:30.6 1,500m 3:01.2 59 502 69
1:28.2 2,000m 2:56.4 64 519 71
1:26.4 2,500m 2:52.8 68 533 73
1:23.9 3,000m 2:47.8 74 554 74
1:24.3 3,500m 2:48.6 73 551 75
1:22.8 4,000m 2:45.6 77 565 75
1:23.1 4,500m 2:46.2 76 562 76
1:21.5 5,000m 2:43.0 81 578 77

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Workout Graph

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