Kamran Rahbar 5000m BikeErg
5,000
Meters
13:54.7
Time
2:46.9
Pace
125
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 75 |
| Revolution Count | 1046 |
| Power/kg | 1 |
| Drag Factor | 37 |
May 25, 2022 05:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:54.7 | 5,000 | 2:46.9 | 75 | 558 | 125 | 75 |
| 1:32.4 | 500 | 3:04.8 | 55 | 490 | 12 | 68 |
| 1:25.2 | 1,000 | 2:50.4 | 71 | 543 | 12 | 74 |
| 1:25.9 | 1,500 | 2:51.8 | 69 | 537 | 12 | 73 |
| 1:23.3 | 2,000 | 2:46.6 | 76 | 560 | 12 | 76 |
| 1:21.2 | 2,500 | 2:42.4 | 82 | 581 | 13 | 77 |
| 1:24.6 | 3,000 | 2:49.2 | 72 | 548 | 12 | 74 |
| 1:22.4 | 3,500 | 2:44.8 | 78 | 569 | 13 | 76 |
| 1:22.7 | 4,000 | 2:45.4 | 77 | 566 | 13 | 75 |
| 1:19.3 | 4,500 | 2:38.6 | 88 | 601 | 13 | 79 |
| 1:17.6 | 5,000 | 2:35.2 | 94 | 622 | 13 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.