Kamran Rahbar 3:21 row

401m

Meters

3:21.3

Time

4:10.9

Pace

21

Calories

Average Watts22
Calories Per Hour376
Stroke Rate18
Stroke Count60
Drag Factor86

May 26, 2022 20:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.3 401m 4:10.9 22 376 18
3:21.0 402m 4:10.0 22 377 18

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Workout Graph

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