Kamran Rahbar 3:21 row
401m
Meters
3:21.3
Time
4:10.9
Pace
21
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 18 |
Stroke Count | 60 |
Drag Factor | 86 |
May 26, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:21.3 | 401m | 4:10.9 | 22 | 376 | 18 |
3:21.0 | 402m | 4:10.0 | 22 | 377 | 18 |
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