Kamran Rahbar 5000m BikeErg
5,000m
Meters
14:29.9
Time
2:53.9
Pace
120
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 73 |
| Revolution Count | 1052 |
| Power/kg | 0.91 |
| Drag Factor | 36 |
May 28, 2022 06:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:29.9 | 5,000m | 2:53.9 | 66 | 528 | 73 |
| 1:33.0 | 500m | 3:06.0 | 54 | 487 | 68 |
| 1:30.4 | 1,000m | 3:00.8 | 59 | 503 | 70 |
| 1:28.4 | 1,500m | 2:56.8 | 63 | 517 | 71 |
| 1:26.9 | 2,000m | 2:53.8 | 67 | 529 | 72 |
| 1:25.0 | 2,500m | 2:50.0 | 71 | 545 | 75 |
| 1:24.1 | 3,000m | 2:48.2 | 74 | 553 | 75 |
| 1:24.4 | 3,500m | 2:48.8 | 73 | 550 | 75 |
| 1:24.9 | 4,000m | 2:49.8 | 71 | 546 | 75 |
| 1:26.9 | 4,500m | 2:53.8 | 67 | 529 | 73 |
| 1:26.0 | 5,000m | 2:52.0 | 69 | 536 | 73 |
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Workout Graph
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