Kamran Rahbar 1x3:00/3:00r row
362m
Meters
3:00.0
Time
4:08.6
Pace
18
Calories
| Rest Distance | 396m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 758m |
| Overall Time | 6:00.0 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
May 30, 2022 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 362m | 4:08.6 | 23 | 378 | 27 | |
| 3:00.0 | 361m | 4:09.3 | 23 | 377 | 27 | |
| r396m |
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