Kamran Rahbar 6x1:00/1:00r row
2,963m
Meters
6:00.0
Time
1:00.7
Pace
95
Calories
| Rest Distance | 1,817m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,780m |
| Overall Time | 12:00.0 |
| Average Watts | 1561 |
|---|---|
| Calories Per Hour | 5672 |
| Stroke Rate | 99 |
| Stroke Count | 964 |
| Drag Factor | 41 |
June 03, 2022 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,963m | 1:00.7 | 1561 | 5672 | 99 | |
| 1:00.0 | 480m | 1:02.5 | 1434 | 5233 | 96 | |
| 1:00.0 | 495m | 1:00.6 | 1572 | 5711 | 99 | |
| 1:00.0 | 493m | 1:00.8 | 1553 | 5645 | 99 | |
| 1:00.0 | 500m | 1:00.0 | 1620 | 5876 | 101 | |
| 1:00.0 | 497m | 1:00.3 | 1591 | 5776 | 100 | |
| 1:00.0 | 499m | 1:00.1 | 1611 | 5843 | 100 | |
| r1,817m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.