Kamran Rahbar 5000m BikeErg
5,000m
Meters
14:17.9
Time
2:51.5
Pace
127
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 72 |
| Revolution Count | 1014 |
| Power/kg | 0.95 |
| Drag Factor | 41 |
June 06, 2022 15:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:17.9 | 5,000m | 2:51.5 | 69 | 538 | 72 |
| 1:44.0 | 500m | 3:28.0 | 39 | 433 | 58 |
| 1:24.9 | 1,000m | 2:49.8 | 71 | 546 | 71 |
| 1:23.6 | 1,500m | 2:47.2 | 75 | 557 | 73 |
| 1:21.3 | 2,000m | 2:42.6 | 81 | 580 | 75 |
| 1:21.5 | 2,500m | 2:43.0 | 81 | 578 | 75 |
| 1:19.1 | 3,000m | 2:38.2 | 88 | 604 | 77 |
| 1:44.5 | 3,500m | 3:29.0 | 38 | 431 | 59 |
| 1:19.6 | 4,000m | 2:39.2 | 87 | 598 | 76 |
| 1:20.0 | 4,500m | 2:40.0 | 85 | 594 | 76 |
| 1:19.5 | 5,000m | 2:39.0 | 87 | 599 | 77 |
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Workout Graph
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