Kamran Rahbar 5000m BikeErg
5,000m
Meters
12:57.6
Time
2:35.5
Pace
132
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 79 |
| Revolution Count | 1022 |
| Power/kg | 1.28 |
| Drag Factor | 40 |
September 11, 2022 19:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:57.6 | 5,000m | 2:35.5 | 93 | 620 | 79 |
| 2:50.4 | 1,000m | 2:50.4 | 71 | 543 | 72 |
| 2:42.0 | 2,000m | 2:42.0 | 82 | 583 | 76 |
| 2:34.2 | 3,000m | 2:34.2 | 95 | 628 | 80 |
| 2:30.2 | 4,000m | 2:30.2 | 103 | 655 | 81 |
| 2:20.8 | 5,000m | 2:20.8 | 125 | 731 | 87 |