Kamran Rahbar 30:00 row
6,108m
Meters
30:00.0
Time
2:27.3
Pace
339
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 125 |
January 31, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 21 |
| 6:00.0 | 1,056m | 2:50.4 | 71 | 543 | 23 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 22 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 22 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 |
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Workout Graph
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