Kamran Rahbar 30:00 row
5,677m
Meters
30:00.0
Time
2:38.5
Pace
305
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 125 |
February 01, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,677m | 2:38.5 | 88 | 602 | 23 |
| 6:00.0 | 886m | 3:23.1 | 42 | 443 | 23 |
| 12:00.0 | 1,113m | 2:41.7 | 83 | 584 | 24 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 24 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 |
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Workout Graph
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