Kamran Rahbar 30:00 BikeErg
12,815m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 86 |
| Revolution Count | 2591 |
| Power/kg | 1.74 |
| Drag Factor | 41 |
February 01, 2024 16:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,815m | 2:20.4 | 126 | 734 | 86 |
| 6:00.0 | 2,406m | 2:29.6 | 104 | 659 | 81 |
| 12:00.0 | 2,525m | 2:22.5 | 121 | 715 | 85 |
| 18:00.0 | 2,586m | 2:19.2 | 130 | 746 | 87 |
| 24:00.0 | 2,621m | 2:17.3 | 135 | 764 | 88 |
| 30:00.0 | 2,676m | 2:14.5 | 144 | 794 | 90 |
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Workout Graph
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