Kamran Rahbar 30:00 row
5,900m
Meters
30:00.0
Time
2:32.5
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 127 |
February 07, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,900m | 2:32.5 | 99 | 639 | 21 |
| 6:00.0 | 976m | 3:04.4 | 56 | 492 | 22 |
| 12:00.0 | 1,127m | 2:39.7 | 86 | 595 | 22 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 20 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 22 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 |
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Workout Graph
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