Kamran Rahbar 30:00 row
5,810m
Meters
30:00.0
Time
2:34.9
Pace
316
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 129 |
February 09, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,810m | 2:34.9 | 94 | 624 | 21 |
| 6:00.0 | 964m | 3:06.7 | 54 | 485 | 22 |
| 12:00.0 | 1,108m | 2:42.4 | 82 | 580 | 22 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 22 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 20 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 |
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Workout Graph
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