Kamran Rahbar 30:00 BikeErg
12,463m
Meters
30:00.0
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 82 |
| Revolution Count | 2465 |
| Power/kg | 1.6 |
| Drag Factor | 44 |
February 23, 2024 08:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,463m | 2:24.4 | 116 | 699 | 82 |
| 6:00.0 | 2,311m | 2:35.7 | 93 | 618 | 76 |
| 12:00.0 | 2,413m | 2:29.1 | 105 | 662 | 80 |
| 18:00.0 | 2,509m | 2:23.4 | 118 | 707 | 83 |
| 24:00.0 | 2,556m | 2:20.8 | 125 | 731 | 84 |
| 30:00.0 | 2,674m | 2:14.6 | 143 | 793 | 88 |
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Workout Graph
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