Kamran Rahbar 30:00 row
6,014m
Meters
30:00.0
Time
2:29.6
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 127 |
March 06, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,014m | 2:29.6 | 104 | 659 | 21 |
| 6:00.0 | 974m | 3:04.8 | 55 | 490 | 26 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 22 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 21 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 19 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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